mindful communities 
mindful kids

What is the Basecamp For Life?

Basecamp For Life is holistic approach to wellness through mindfulness across our pillars. We offer a variety of services to help you build the skills needed for your personal basecamp.

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Parent Workshops Hosted by Organizations 

Group trainings for parents offered through organizations, learning centers, businesses, or community organizations designed to give parents the skills, confidence, and tools to support their children’s emotional well-being.

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In just 30 minutes, parents learn how to introduce and practice foundational regulation skills with their children during calm moments—so they’re ready and confident to use them during times of stress. This interactive session blends expert guidance, real-life examples, and take-home resources to ensure parents leave prepared to put these strategies into action immediately. 

Key Benefits 

  • Gain clear, step-by-step guidance for teaching emotional regulation tools at home
  • Learn how to model calm and consistency so children mirror these skills
  • Build a daily practice routine that naturally fits into family life

Key Takeaways & Tools Provided 

By the end of the workshop, parents will: 

  • Understand three core regulation strategies—emotional naming, sensory anchoring, and mindful movement—and how to teach them
  • Know how to set up a Calm Corner or Calm Kit at home for daily practice
  • Have a clear plan for introducing and reinforcing tools before moments of stress

Included Tools: 

  • Feelings Identification Chart
  • Sensory Anchor Practice Guide
  • Movement Reset Visual

Pricing: Customized According to group size and format whether in person or virtual. Request your work shop here. 

Parent’s Workshop Hosted By Organizations

Engaging group trainings that give parents practical tools, confidence, and strategies to support their children’s emotional well-being—delivered through schools, centers, and community organizations.

What Does Clients Saying About.

Discover how educators are transforming their classrooms with simple, mindful practices that boost focus, ease stress, and nurture lasting well-being.

We have absolutely loved Miss Katie’s Little Minds Winter Enrichment! My daughter looks forward to each session and has learned so many valuable tools for breathing, visualization, and staying calm in such practical, easy-to-understand ways. It’s been amazing to see her come home from class and teach us how to incorporate mindfulness into our own daily routines. I can't say enough wonderful things about this class and how it has positively impacted my 4-year-old. Miss Katie’s gentle and thoughtful approach has made such a difference, and we are so grateful!

Dani Kawa Elson

We have absolutely loved Miss Katie’s Little Minds Winter Enrichment! My daughter looks forward to each session and has learned so many valuable tools for breathing, visualization, and staying calm in such practical, easy-to-understand ways. It’s been amazing to see her come home from class and teach us how to incorporate mindfulness into our own daily routines. I can't say enough wonderful things about this class and how it has positively impacted my 4-year-old. Miss Katie’s gentle and thoughtful approach has made such a difference, and we are so grateful!

Dani Kawa Elson

We have absolutely loved Miss Katie’s Little Minds Winter Enrichment! My daughter looks forward to each session and has learned so many valuable tools for breathing, visualization, and staying calm in such practical, easy-to-understand ways. It’s been amazing to see her come home from class and teach us how to incorporate mindfulness into our own daily routines. I can't say enough wonderful things about this class and how it has positively impacted my 4-year-old. Miss Katie’s gentle and thoughtful approach has made such a difference, and we are so grateful!

Dani Kawa Elson