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What is the Basecamp For Life?
Basecamp For Life is holistic approach to wellness through mindfulness across our pillars. We offer a variety of services to help you build the skills needed for your personal basecamp.
JOIN US NOWAthletic Organization Coaches Training
3-Hour Immersive Workshop for Coaches. A 3-hour immersive workshop designed to equip coaches with practical tools for fostering resilience, focus, and teamwork. Walk away with strategies to support athletes’ well-being, manage stress, and build stronger connections on and off the field.
This high-impact training equips coaches with the mindset, resilience, and performance tools they need to lead athletes both on and off the field. Drawing from Basecamp for Life’s four core pillars—Mindset, Movement, Nutrition, and Rest—this workshop blends performance strategies with well-being practices so coaches can foster stronger, more adaptable athletes
Inside the Experience
Over three hours, your coaching team will:
- Recognize early signs of mindset challenges, burnout, or loss of confidence in athletes.
- Learn supportive language and responses that maintain trust and respect.
- Develop a culture of openness where athletes feel safe to speak up and grow.
- Explore quick, effective tools to help athletes regulate emotions and focus mid-game—without losing competitive drive.
- Learn verbal, physical, and sensory reset cues proven to work under pressure.
- Practice teaching resets so athletes can use them instinctively during high-stakes moments.
- Blend mindset skill-building with physical preparation to sustain motivation and focus.
- Integrate mindfulness into warm-ups, practice flow, and post-game recovery.
- Create team rituals that reinforce resilience, unity, and self-belief.
- Provide parents with practical ways to create a healthy dynamic with their young athlete—covering everything from the car ride home to the dinner table.
- Share tools for supporting their child’s emotional and physical recovery after games.
- Introduce digital wellness strategies that help families set boundaries and foster focus, confidence, and rest.
How We Teach
We go beyond theory—every strategy is demonstrated, practiced, and adapted to your sport and age group. Coaches leave with:
- A Basecamp Reset Playbook of performance and well-being tools.
- Customizable in-practice drills that combine physical movement with mindfulness.
- Parent engagement handouts and conversation starters to strengthen the home–sport connection.
The Basecamp for Life Difference
Unlike generic coaching clinics, our workshops weave mindset well-being, leadership, and performance together into one cohesive framework—and extend this culture to the athlete’s home environment. We help coaches and parents work together to create athletes who can:
- Stay calm in pressure moments.
- Bounce back from setbacks faster.
- Lead themselves and their teammates with confidence.
- Thrive both on the field and at home.
Your coaches will walk away ready to guide athletes toward success that lasts beyond the scoreboard—and families will be equipped to support that journey every step of the way.
Pricing varies depending on the size of the group training. This workshop can be delivered virtually or in-person for your athletic organization. To request a workshop for your organization, please sign up here and a member of our team will follow up to coordinate your booking.
Athletic Organization
A 3-hour immersive workshop that equips coaches with practical strategies to strengthen resilience, sharpen focus, and foster teamwork. Coaches will gain tools to support athletes’ well-being, reduce stress, and build stronger connections that extend beyond the field.
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