mindful communities 
mindful kids

What is the Basecamp For Life?

Basecamp For Life is holistic approach to wellness through mindfulness across our pillars. We offer a variety of services to help you build the skills needed for your personal basecamp.

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Wellness For everyone from kids to educators to caregivers

Our approach to mindfulness is centered around four key pillars: Nutrition, Mindset, Movement, and Rest.Through our classes, events, experiences, and programs, we create mindfulness opportunities for both moms and kids, supporting their journey toward a balanced and healthy life.

Events

Join our wellness events for families and kids living mindfully! Our events are focused on movement, nutrition recharging and mindset. Learn, connect, and grow together in a supportive community.

Programs

Virtual wellness programs coming soon!!!

Events

Join our wellness events for families and kids living mindfully! Our events are focused on movement, nutrition recharging and mindset. Learn, connect, and grow together in a supportive community.

Classes

COMING SOON!!!

Programs

Virtual wellness programs coming soon!!!

Aftercare

COMING SOON!!!

Our Best-selling Services

Toddler and Mom Individual Class
Sale 0%
Toddler and Mom Individual Class

Toddler and Mom Individual Class

$25.00
Toddler and Mom Individual - 4 Classes
Sale 0%
Toddler and Mom Individual - 4 Classes

Toddler and Mom Individual - 4 Classes

$100.00
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Community Wellness for Families

At Basecamp for Life we uplift communities through developing mindful experiences and programs that impact the collective. We know living mindfully is collaborative and contagious

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Join Our Wellness Journey Today!

Sign up now and start experiencing holistic health benefits for you and your family. Our comprehensive wellness services ensure that every member of your family can enjoy a balanced and healthy lifestyle. Don't wait, take the first step towards a healthier future!

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Wellness For everyone from kids to educators to caregivers

Experience the benefits of a holistic approach to health with our wellness services. From physical fitness to mental well-being, our programs cover all aspects of family health, ensuring a balanced lifestyle.

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What Our Customers Say

TJ didn't want to leave his time with Katie! He was super comfortable with her. A welcoming environment. He has a lot of feelings and he told me he loved all the activities that were unassumingly helpful about awareness. I really loved seeing his understanding of how he sees himself with snacks! So creative! 

Yvonne Casuso
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I had a session with Katie as my older son (4 y/o) had some tantrums when things were out of his control. I learned that sharing mindfulness moments with kids does not need to be some big chunk of time, but we can incorporate some exercises throughout the day. I think it was a relief to me to have reassurance from Katie that kids' tantrum is just momentary and parents can handle with right mindset, skills and understanding. She also gave me an advice on bedtime routine and co-partnering with my husband, which was so helpful. After the session, my husband started doing bedtime routine with our sons, and now they both enjoy the routine with their dad, which is also another huge relief for me!!! I am so happy that I had a chance to talk with Katie who gave me such an valuable advice on mindfulness and basic parenting guide. Thank you Katie!!

Shoko Nakamura
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My son loved it and keeps talking he wants to go back two weeks after the class. Katie is very engaging, has great ideas and makes it fun for all kids, regardless of age differences. Very professional too. She makes sure she has all the important information about the child’s health record, allergies etc (including snack preferences). upfront. Will definitely sign up for more of her classes in the future.

Magdalena Erskine
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Join Our Wellness Program Today

Discover how mindfulness supports wellness for families and kids to lead healthier, happier lives. Through our holistic approach to wellness using movement, nutrition, mindset and rest, we help families develop the skillsets used to create the basecamp for life

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